win.gg
Win.gg Pokemon Everything you need to know about shadow Pokemon in Pokemon GO

Everything you need to know about shadow Pokemon in Pokemon GO

Steven Rondina
Steven Rondina Published 29/08/2021

After defeating a Team Go Rocket grunt or leader, players are given the opportunity to catch a shadow Pokemon. One of the more difficult choices players face in Pokemon GO is whether to raise the shadow Pokemon, or purify it for an IV and CP boost.

The choice is a tough one that needs to be looked at on an individual basis, and that’s something that requires a deeper dive. Here’s how to approach shadow Pokemon, when to purify, and how to best utilize them.

What are shadow Pokemon in Pokemon GO?

Shadow Pokemon are a unique type of Pokemon in Pokemon GO. They can be captured after defeating members of Team Go Rocket and they have several unique functionalities.

Their charged attack is Frustration by default, which can only be changed with a Charged TM item during certain special events.

Wobbuffet, Chimchar, and More Emerge as New Shadow Pokémon in Pokémon GO | Pokemon.com

After capturing a shadow Pokemon, players have the ability to purify a shadow Pokemon. Purified Pokemon gain a significant boost in CP and IVs and lose the 20% increased damage mechanic. Their charged attack is also changed from Frustration to Return. They also have the added bonus of being easier to raise and evolve.

Are shadow Pokemon worth keeping?

Keeping and raising shadow Pokemon can be worth it, depending on the Pokemon and the trainer’s plans for them. Different species of shadow Pokemon can be viable for PVP battling and raids, but not all are going to be good for both. If players aren’t interested in PVP battling or are already fully set for handling raids and Team Go Rocket enemies, it might not be worth it to invest in raising many shadow Pokemon.

All legendary shadow Pokemon are worth keeping, but past that things are murky. A shadow Pokemon with low defense and HP IVs can be released without worry as they will end up being squishy to the point where they won’t live long enough to deal significant damage. Inherently squishy species of Pokemon might also not be helpful as shadow Pokemon. Shadow versions of inherently weak Pokemon like Shuckle and Smeargle also won’t benefit from shadow status in a way that makes them worth the Stardust it takes to power them up.

Should I purify shadow Pokemon?

Generally speaking, shadow Pokemon should not be purified. From a purely mathematical perspective, shadow Pokemon offer higher DPS than the alternative options. Meanwhile, a purified Pokemon isn’t inherently better than a regular Pokemon of the same species and comes with the handicap of the Return charged move.

Purifying shadow Pokemon does have some benefits for those who are just looking to add more Pokemon to their stable of PVE options. A player can purify a Pokemon like Growlithe or Swinub and take advantage of the reduced candy and Stardust costs to quickly evolve them and raise their CP into being formidable options for raids and fighting Team GO Rocket enemies. Though Return is not an ideal charged move, it can be freely replaced with a Charged TM or another move can be taught at a discounted candy cost.

Not all Pokemon can reach a high enough CP number to be strong options for raids, but many different Pokemon can be turned into decent PVP options. Ultimately, the candy and Stardust cost may be too high for what isn’t always going to be a strong option.

What are the best shadow Pokemon in Pokemon GO?

Shadow Pokemon inherently take more damage, which makes bulkiness important when picking out a shadow Pokemon to build up. The ideal shadow Pokemon for PVP play has a low attack IV, but high defense and HP IVs. This is because the flat 20% boost for attacks from shadow Pokemon offers more DPS than a high attack IV, while the low attack IV means the Pokemon’s CP is weighted more heavily towards their bulkiness.

Because of this, the best shadow Pokemon have a good bit of natural bulkiness alongside solid attack power. Shadow legendaries like Ho-oh, Mewtwo, and Moltres are the best shadow Pokemon. However, when it comes to non-legendary Pokemon a list of some of the top choices includes:

Other Pokemon will appear as shadow Pokemon over time, and other strong options will pop up when that happens. Unfortunately, there is no clear schedule or even precedent established when it comes to Niantic changing the lineups for Team Go Rocket trainers, so it’s unknown when more may be introduced.

Steven Rondina Steven Rondina
About Steven Rondina

Steven Rondina is a true lifelong gamer. His earliest memories are of playing video games, and he has continued playing them throughout his life with no plans to stop any time soon. Steven’s favorite franchises in gaming include Pokemon, Dark Souls, and Counter-Strike. He has previously published with Bleacher Report and other gaming outlets.

View full profile
Read Also
Opinion: Sadly, Pokémon Remakes Are Allegedly a Thing of the Past Now Pokemon
Opinion: Sadly, Pokémon Remakes Are Allegedly a Thing of the Past Now Zachary Roberts Pokémon fans were probably delighted when FireRed and LeafGreen were ported to the Nintendo Switch console. They were undoubtedly excited to find out that, according to a leak, Emerald, Sapphire, and Ruby will follow suit. FireRed and LeafGreen sold like hotcakes, and it is highly likely that there will be rejoicing once the other leaked port is confirmed by The Pokémon Company. But sadly, based on more leaked intel, these ...
Polymarket Joins Kalshi in Offering Trades on Pokémon Cards — Use Promo Code WINGGPREMAR Pokemon
Polymarket Joins Kalshi in Offering Trades on Pokémon Cards — Use Promo Code WINGGPREMAR Zachary Roberts Prediction markets like Kalshi and Polymarket offer the ability to trade on a wide variety of things, now including Pokémon card values. Previously, neither market offered any such thing. Then, in late July, Kalshi added tons of different markets surrounding the collectible cards. Now, Polymarket has echoed them and added plenty of its own. Essentially, traders can make predictions on whether or not sealed cards and boxes will gain or ...
New Leak Suggests More Classic Pokémon Games Are Coming To Switch Pokemon
New Leak Suggests More Classic Pokémon Games Are Coming To Switch Zachary Roberts Earlier this year, to celebrate the 30th anniversary of the franchise, Pokémon FireRed and LeafGreen were ported to the Nintendo Switch and Switch 2. Now, a new leak suggests that Nintendo and company are going to repeat that with other classic titles. Pokémon FireRed and LeafGreen were dropped on both the Switch and Switch 2 in February. They were a huge success, selling incredibly well. Within six weeks, they'd already ...
Garena Announces Palworld Online, a Mobile MMO Spin-Off News
Garena Announces Palworld Online, a Mobile MMO Spin-Off Hannan Mundia After the success of Palworld, Garena has announced that the game is coming in the form of a mobile MMO spin-off. Palworld divided many fans when it first came out. The resemblance to Pokémon was uncanny, though the entire premise was much more mature and violent than its inspiration. Still, the full release has been a massive success, breaking records and creating Palworld’s trading card game line as well. Hoping ...
These Are All the Horse Pokémon Through Generation 9 Pokemon
These Are All the Horse Pokémon Through Generation 9 Zachary Roberts Pokémon have long been designed after real-life things, primarily animals. There have been horse Pokémon, dog Pokémon, and more throughout nine generations (and spinoffs). Horses in particular are quite popular with players, and the animal's real-life grace and power transfers expertly over to the game. It helps that some of the horse Pokémon in these games are among the best and most memorable Pokémon you can get. They can be ...
You Can Now Trade on Pokémon Card Prices With Kalshi Pokemon
You Can Now Trade on Pokémon Card Prices With Kalshi Zachary Roberts Kalshi now offers traders the chance to trade on Pokémon card prices. The popular prediction market has plenty of available options, ranging from general news to elections. Traders can make predictions on weather, video games, and plenty more. Now, the value of Pokémon cards — one of the hobby's most hotly debated topics — has joined the platform, with users able to trade prediction contracts on future prices Kalshi has ...
Pokémon Winds and Waves leaks: Everything we know about Gen 10 Pokemon
Pokémon Winds and Waves leaks: Everything we know about Gen 10 Zachary Roberts Pokémon Winds and Waves has been given one trailer and no official release date. Clearly, The Pokémon Company and Game Freak have kept things close to the chest. That said, there are still leaks coming out all the time that reveal plenty about what Generation 10 will entail. Here's what we know so far. Thanks to Centro Leaks, we have a lot of (tentative) information about the upcoming mainline Pokémon ...